Stairs + Pups = Crutches

So, after travelling for several days to get home... delays, delays, missed flights, etc ... Last night, I thought Jake the wonderpup was about to run away, so I tried to jump down the front steps - Bad idea. The heel of my foot caught the top step and the tumble began. My foot was caught underneath me and today at the doctor, lo and behold, I hurt my achilles. Wonderful. So, no soccer, no volleyball, no bike riding, no running... for a couple of weeks. :-(